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Event Details
Radical Acceptance:
Buddhist Meditation and Emotional Healing
Our neurosis and suffering come from our unlived life--the unseen, unfelt parts of our psyche. Through this workshop we will explore how the Buddhist practices of mindfulness and compassion can free us from the bind of fear and shame. The day will include didactic presentation, guided meditations, experiential exercises, and time for sharing and questions.
Tara Brach, Ph. D., is founder and senior teacher of the Insight Meditation Community of Washington, and teaches Buddhist meditation at centers throughout the United States. A clinical psychologist, she has taught extensively on the application of Buddhist teachings to emotional healing. Dr. Brach is the author of Radical Acceptance- Embracing Your Life with the Heart of a Buddha (Bantam, 2003,) the upcoming book True Refuge- Three Gateways to a Fearless Heart (Bantam, 2010.)
Open Q&A and Book Signing Will Follow.
Don’t Miss This Extraordinary Interactive Workshop!
When & Where
The Yoga Center
128 Rt. 70 at Hartford Rd
Medford,
NJ
Saturday, September 26, 2009 from 10:00 AM to 5:00 PM (ET)
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Hosted By
Transformations
Transformations is the Greater Delaware Valley’s premier Holistic Learning Center with the vision to help individuals, families and communities actualize their highest potential while contributing to the greater good.
